Light & Easy

Imagine if the hardest thing you have to do at your job was light and easy. Instead of dreading the year-end report you prepare for the leadership team, what if it felt light and easy? What if the budget you had to present at the sales conference was light and easy? What if standing on the scale was light and easy? What if the parent-teacher meeting for your high schooler was light and easy? Take anything challenging in your life and think what would happen if you retired the frustration you have about it and instead replaced it with a soundtrack that said “light and easy.” I scribbled those three words on a Post-it note and stuck it on the window I look out every day at my desk. From here on out, the writing process was going to be light and easy. That was the new soundtrack I was going to listen to.
~Jon Acuff, Soundtracks:The Surprising Solution to Overthinking

I am really enjoying listening to this book, Jon is so funny too. I love this part about Light & Easy and thought I would use it to make today’s post easy.

Go read this book, especially if you are an overthinker. Even if you are not. It will give amazing mantras that you can tell yourself to move upward in life.

Light & Easy

Decluttering Help

The books that really helped me change my relationship to stuff and homemaking are the ones by the author Dana K. White.

Dana’s approach is what resonated with me the most during my big decluttering project that took place in the 7-week lockdown this time last year.

Today, I started listening to her amazing podcast as I went about my spring-cleaning because I felt so much overwhelm as I looked at the clutter that accumulated over time at my kids’ rooms and remembered how much better I felt listening to her guidance.

Lucky for me, Dana happened to make a recent episode summarizing her unique decluttering approach. For example, she emphasizes the point of never creating piles of stuff when you declutter, because if you ever get distracted or interrupted for any reason you would have made the place look worse than when you started. We also first tackle trash to feel visible progress, like throwing away broken stuff, empty packages, old paperwork and so on, and that instantly reduces the amount of stuff we have in the room and improves how it looks.

Dana knows what she is talking about ; I highly recommend you read her 2 books: How to Manage Your Home Without Losing Your Mind and Decluttering At The Speed of Life. They were dear companions to me last year and I will go back to them as I clear up more space in my house this season.

Decluttering Help

You can do it all

You can do it all, but not at once.
This is a piece of wisdom that I frequently go back to. The first time I heard it was probably from Oprah. Still, every time I hear it, it feels like news to me and like a soothing balm to my anxious yearnings.

The amazing Derek Sivers reminded me of it in his interview with Tim Ferriss. He said this is the advice he would give to his 30-year-old self. At that age we feel paralyzed by too many choices and the fear of choosing the wrong thing. What Derek says is just choose something, stick with it for a few years, then switch to something else.

I meet a lot of 30 year olds who are trying to pursue many different directions at once, but not making progress in any, right? Or they get frustrated that the world wants them to pick one thing because they want to do them all. I get a lot of this frustration like, “But I want to do this and that and this and that. Why do I have to choose? I don’t know what to choose.” But the problem is if you’re thinking short term, then you’re acting as if you don’t do them all this week that they won’t happen. But I think the solution is to think long term, to realize that you can do one of these things for a few years and then do another one for a few years and then another.
-Derek Sivers

A book I recommend that mentions this idea is Designing Your Life, the authors call it prototyping Odyssey plans. Here is an excerpt for you.

We’re going to ask you to imagine and write up three different versions of the next five years of your life. We call these Odyssey Plans.

Life One—That Thing You Do. Your first plan is centered on what you’ve already got in mind—either your current life expanded forward or that hot idea you’ve been nursing for some time. This is the idea you already have—it’s a good one and it deserves attention in this exercise.


Life Two—That Thing You’d Do If Thing One Were Suddenly Gone. It happens. Some kinds of work come to an end. Almost no one makes buggy whips or Internet browsers anymore. The former are out of date and the latter are given away free with your operating system, so buggy whips and browsers don’t make for hot careers. Just imagine that your life one idea is suddenly over or no longer an option. What would you do? You can’t not make a living. You can’t do nothing. What would you do? If you’re like most people we talk with, when you really force your imagination to believe that you have to make a living doing something other than doing That Thing You Do, you’ll come up with something.


Life Three—The Thing You’d Do or the Life You’d Live If Money or Image Were No Object. If you knew you could make a decent living at it and you knew no one would laugh at you or think less of you for doing it—what would you do? We’re not saying you suddenly can make a living doing this and we can’t promise no one will laugh (though they rarely do), but we are saying imagining this alternative can be a very useful part of your life design exploration.
-Designing Your Life: How to Build a Well-Lived, Joyful Life

I’ve never done this exercise before but maybe it’s time I do.

You can do it all

Reading Now: The Way of Integrity

Just released and her first in 5 years, I excitedly started listening to the new book by the renowned author and life coach Martha Beck, called The Way of Integrity, and I am enjoying it so much already.

The first insight I got from her is to start feeling deep gratitude for the negative emotions that we have, because they are signs that our internal guiding system is working perfectly; telling us through those emotions “WRONG WAY”. All we need is to really start listening.

Continue reading “Reading Now: The Way of Integrity”
Reading Now: The Way of Integrity

Books To Look Forward To This Spring

New books I pre-ordered for authors I respect and admire are:

I trust those authors and I can’t wait to see what hey have in store for us.

I would like to mention I like to support my favorite authors. Pre-ordering matters in book publishing business. I also joined the launch team of Jon Acuff’s book to get early book access and read it and review it before its release, so I will share this review here soon.

I will also attempt to write more book reviews here in this blog. I’m reading all the time so why not document it? I watched this inspiring video where one of things the blogger mentioned was that he regretted not writing book reviews sooner because he wanted to get a glimpse of who he was when he read certain titles when younger. That got me motivated indeed.

Books To Look Forward To This Spring

My First Brush With Positivity

Do you remember the first self-help book you ever read? I do. It was the classic Norman Vincent Peale’s book The Power of Positive Thinking, translated to Arabic. I read it one summer when I perhaps was 14-15 years old at my grandmother’s house where I used to spend summers with my sisters. My aunt Stella bought it or borrowed it from someone. I remember being mesmerized by the idea that we need to pay attention to the quality of our thoughts. I remember my excitement reading it and enjoying this shiny new type of non-fiction books I got my hands on.

I usually give credit to reading the more recent controversial book The Secret for turning on the lights for me how my thoughts were powerful and that I needed to watch them. This classic book I read as a young teenager, however, was actually the first to tell me there were two kinds of life outlooks. The positive and the negative.

I now wonder why I had to stumble into a book to learn this key life lesson. How can I teach this skill to my kids? I believe the way I behave and talk to them and to myself infront of them is crucial in teaching them this view. But is it enough?

Thinking about this book today I realize I need to be more vocal about how to view our life’s ups and downs and let my kids find out the good news from their mummy first.       

My First Brush With Positivity