Peter Shepherd reminded me of a question I learned in Atomic Habits:
“Is what you are doing today getting you closer to where you want to be tomorrow?”
The answer is an astounding YES when I think about some habits I have:
-Exercising today: Health & Vibrancy tomorrow.
-Meditation today: Mindfulness tomorrow.
-Journaling today: Clarity tomorrow.
-Creating (videos, podcast, blog posts) today- Legacy tomorrow.
-Story time with kids today: Memories and love of reading for the kids tomorrow.
-Skincare today: glowing skin tomorrow.
-Checking on family today: Closer bonds tomorrow.
On the other hand, there are habits I have that will affect me negatively on the long term and will not get me closer to where I want to be tomorrow, so I need to work on them. For example:
-Not saving money today: no peace of mind tomorrow
Such a good question.
On the other hand, there are habits I have that will affect me negatively on the long term and will not get me closer to where I want to be tomorrow, so I need to work on them.
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