You wanted to start today perfectly, but you didn’t? You were not at your best behavior perhaps? You snapped at someone or criticized others? You were mean, even?

I listened to something beautiful recently from Waking Up App about the power of beginning again. It went something like this, and I am paraphrasing here: “When we notice how we are acting, we need to make amends if we can then forgive ourselves immediately and completely. After that, we decide to free fall into the next moment without any residue of the past. “

We don’t need to take on the weight of guilt to the next moment.

I loved it so much. Today I needed it again. Maybe you do too?