Some of us took this year harder than others and some lost so much. Let’s see them and let them know they don’t have to be alone. Let’s notice those people. Let’s offer whatever help we can.

If you are one of those people, you are not alone.

Please do ask for help. Don’t pretend to be fine when you are not. Asking for help is not weakness. It’s the responsible thing to do for you and for the sake of everyone who cares about you.

Let’s help and ask for help.