Just released and her first in 5 years, I excitedly started listening to the new book by the renowned author and life coach Martha Beck, called The Way of Integrity, and I am enjoying it so much already.
The first insight I got from her is to start feeling deep gratitude for the negative emotions that we have, because they are signs that our internal guiding system is working perfectly; telling us through those emotions “WRONG WAY”. All we need is to really start listening.
Continue reading “Reading Now: The Way of Integrity”