Just released and her first in 5 years, I excitedly started listening to the new book by the renowned author and life coach Martha Beck, called The Way of Integrity, and I am enjoying it so much already.

The first insight I got from her is to start feeling deep gratitude for the negative emotions that we have, because they are signs that our internal guiding system is working perfectly; telling us through those emotions “WRONG WAY”. All we need is to really start listening.

The contents of the book reminded of the beautiful intensive writing course I took with her in 2018 called (Write Into Light). An experience unlike any other, it’s sad she doesn’t offer it anymore.

If you would like to know what the book is about here is a series of videos Martha Beck created to get us started.