I notice myself flourishing in the presence of some people. I make my best jokes, I feel light, I feel at ease, I feel understood, I feel at my best. I can count the number of those people on my hands. They are rare.
The question is, how can I be like this for others?
I remember an exercise we did a few years a go with a mentor where we were requested to practice listening more to the people in our lives. Whenever they struck up a conversation. We needed to listen attentively, hold back from switching the subject, and notice our urge to interrupt and talk about ourselves. If it’s the right time and place, we also needed to offer the space for them to continue their thought process, with as little probing as possible, until they figure out what they needed to do next all by themselves.
Being very similar to the exercise I mentioned in this post, it was such a hard experience to implement.
Try it and see firsthand the insights that will reveal themselves to you. Simply witnessing the urge to take the microphone and be under the spotlight is something totally worth catching.
If you get asked, answer shortly and then kick the ball back into their court. Make them the guru not you. Wonder what they could teach you. Listen with the purpose of learning something new about them and their worldview and maybe a useful fact or two. Be open and curious. Trust me, they will feel it and open up to you. They will feel you not rushing them so you’d take your turn to speak. For example, If my conversation partner tells me they are starting to wake up early and share their routine, I need to resist the urge to tell them I’ve been doing that since 2016 and have a whole thing around this habit.
It’s been a while since I practiced this, so it’s time I activated my listening muscle again. I think it grew weaker lately. Join me and let me know how it goes with you.
Keep the spotlight shining on them.
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